The Condo Kayaker
When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...
Pet Disaster Preparedness
The past month has reminded many of us that weather-related disasters are real and can happen anywhere along the coast. Remember 2003 and hurricane...
AmeriHealth Earns Commendable Accreditation
AmeriHealth Caritas District of Columbia, a Medicaid managed care plan serving the District of Columbia and a member of the AmeriHealth Caritas Family of...
East of the River Hospital at St. Elisabeths
Mayor Bowser has released a site study for the construction of a new hospital east of the Anacostia River. It recommends the District construct...
Recognizing the Unsung Male Caregiver
“It’s one thing when you’re already a parent but it’s another to be a parent of someone who raised you,” says Terence Peete, reflecting...
Thai Massage Comes to the Hill
I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...
Historic Langston Golf Course
Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...
Research and Passion: A Wonderful Combination for the Anacostia
This summer, as the heat index begins to rise, Americans turn to water-based festivities in an attempt to escape the scorching sun. For residents...
Dual Diagnosis: Mental Health Lows and Drug Highs
In order to get to the heart of America’s substance abuse problem it’s important to know that drug addiction and mental health struggles are...