Health

Looking for a girl’s youth sporting activity that will allow your youngster to engage in physical activity and also help her learn important life...

It takes more than a village to raise a child. It takes resources and education as well. Maternal and infant mortality rates in the...

Mayor Bowser has released a site study for the construction of a new hospital east of the Anacostia River. It recommends the District construct...

Saturdays, 11 AM to 3 PM at THEARC, 1901 Mississippi Ave. SE; Wednesdays, 3 to 6 PM at Kelly Miller Middle School, 301 49th...

Getting to a doctor’s appointment when you have a laundry list of things to do can be cumbersome at best. Even when the office...

It’s an interesting paradox that while many people are moving towards organic foods, household cleaners—which are often filled with toxins— are kept at the...

Yesterday you had a great workout. You pressed and pulled more weight with perfect form than you ever had on the circuit machines. In...

What’s for dinner? Sounds like a simple question but it can have some very complicated responses. Cooking meals at home has been proven to...

This summer, as the heat index begins to rise, Americans turn to water-based festivities in an attempt to escape the scorching sun. For residents...

If you were violently attacked, how would you respond? This question was asked at a class I attended at District Combatives located in District...