69.3 F
Washington, D.C.
Sunday, October 1, 2023

Overcoming Diabetes Challenges

Diabetes has been a formidable foe for many, many African-Americans. If you have ever been diagnosed with diabetes or prediabetes you know about the...

Keep It Moving

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...

Thai Massage Comes to the Hill

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

Pet Disaster Preparedness

The past month has reminded many of us that weather-related disasters are real and can happen anywhere along the coast. Remember 2003 and hurricane...

Maternal Health Improvement Bill Progresses

Shortly before the winter recess in December the health committee convened to talk about the Maternal Health Care Improvement and Expansion act and give the community and advocates a chance...

Heart to Heart Tennis Saturday at SE Tennis Center

The 18th Annual Heart to Heart Tennis Experience is the chance for the public to support and help grow the local tennis community while enjoying...

The Cost of Smoking

What would you do with $37,000? Put a down payment on a home? Invest in your children’s education? Buy a car? According to recent studies,...

Hot Yoga

Eleven years ago I wrote about the newly opened Bikram Yoga Studio on H Street NE. Bikram Yoga was the latest craze that migrated...

Produce Prescription Program Launches at Alabama Street Giant

“How important is this? This is a matter of life and death,” said Councilmember Trayon White (D-Ward 8), “because a lot of people have...

Providence Hospital Offers Free Medication Program

If you follow health news, chances are you are aware of the stunning increase in pharmaceutical costs. According to some experts, prescription drug costs...