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Friday, August 23, 2019
Home Health & Fitness

Health & Fitness

Overcoming Diabetes Challenges

Diabetes has been a formidable foe for many, many African-Americans. If you have ever been diagnosed with diabetes or prediabetes you know about the...

Dual Diagnosis: Mental Health Lows and Drug Highs

In order to get to the heart of America’s substance abuse problem it’s important to know that drug addiction and mental health struggles are...

Releasing Black Hair Relaxers

Walk into any black hair salon on a Saturday morning and you will find creative chaos. Blow driers blasting, sinks with water flowing, hot...

Research and Passion: A Wonderful Combination for the Anacostia

This summer, as the heat index begins to rise, Americans turn to water-based festivities in an attempt to escape the scorching sun. For residents...

Heart to Heart Tennis Saturday at SE Tennis Center

The 18th Annual Heart to Heart Tennis Experience is the chance for the public to support and help grow the local tennis community while enjoying...

Rabies

Last month there was a rabies scare at a dog daycare in the District. In the end, the dog did not have rabies, but...

Historic Langston Golf Course

Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...

Thai Massage Comes to the Hill

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

Keep It Moving

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...

Experience Power of Play at DPR Rec Day

DC Department of Parks and Recreation (DPR) will host the District's Fourth Annual DPR Rec Day on Saturday, Sept. 29. It's an event that puts...