58.3 F
Washington, D.C.
Saturday, June 10, 2023

Pet Disaster Preparedness

The past month has reminded many of us that weather-related disasters are real and can happen anywhere along the coast. Remember 2003 and hurricane...

Maternal & Infant Health Summit

On Sept. 10, 9 a.m., at the Washington Convention Center, join Mayor Bowser at the National Maternal & Infant Health Summit. The event, held...

Beautiful Autumn Walks Along Our River

In July I suggested a series of summer walks that got me a lot of thanks. So this month I decided to set out...

Adult Aquatics at DC Pools

It's never too late to learn how to swim. The DC Department of Parks and Recreation (DPR) offers a variety of classes and programs...

Thai Massage Comes to the Hill

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

Develop Strength and Flexibility at DC Pilates

Struggling for motivation? Stuck in a workout rut? Bored with the same exercise routine? Or maybe you are finally ready to begin a fitness...

AmeriHealth Earns Commendable Accreditation

AmeriHealth Caritas District of Columbia, a Medicaid managed care plan serving the District of Columbia and a member of the AmeriHealth Caritas Family of...

Using Psychedelic Plants as Medicine

In 2017, Melissa Lavasani and Daniel Conner were about to have their second child. Towards the end of her pregnancy Melissa started to have...

Pulling Them Back from the Brink

Ms. Lula had no idea what to do. In her 70s and living on her own, she had no one to help her understand...

Blowing in the Wind

A 2011 study found that you’d have to drive a Ford F150 Raptor for 3,887 miles, or the distance from north Texas to Anchorage,...
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