Ms. Pinkie, the Survivor
You may see her power-walking through the streets of her Congress Heights neighborhood. Smiling. Waving. Giving out hugs here and there. On Sundays, you...
Adult Aquatics at DC Pools
It's never too late to learn how to swim. The DC Department of Parks and Recreation (DPR) offers a variety of classes and programs...
Urinary Health
As mammals we all pee. Urine, produced by the kidneys, is an essential part of physiology: it eliminates excess water, helps electrolyte balances, rids...
Marine Corps Marathon Kids Run
The Marine Corps Marathon Kids Run on Oct. 26, the day prior to the MCM, is a one-mile just-for-fun running challenge for kids ages...
Stress Relief While Building Your Inner Worrier
Are you looking for some stress relief? Maybe you would like to incorporate more physical activity into your regimen? At Samurai Training Academy you...
Freedom Run 5k Family Fun Day
On Sept. 21, 9 a.m., runners will race through the previously restricted Armed Forces Retirement Home grounds. After the race, the public is welcome...
Yoga Fundraiser for Migrants
On Sept. 13, 6 to 7 p.m., Flow Yoga and Washington National Cathedral are teaming up to raise funds in support of immigrant and...
Free DPR Urban Grower Webinar
During this time of social distancing, the DC Department of Parks and Recreation (DPR) Urban Grower Course has been converted into an all online...
Cleaning – Naturally!
It’s an interesting paradox that while many people are moving towards organic foods, household cleaners—which are often filled with toxins— are kept at the...
Health and Wellness Fair
On Sept. 21, 11 a.m. to 4 p.m., Francis A. Gregory Library, 3660 Alabama Ave. SE, is hosting a variety of free activities focused...
