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Washington, D.C.
Tuesday, September 24, 2019

Facing Addiction and Mental Health Struggles

She was smoking marijuana before puberty. By the time she entered young adulthood she had graduated to PCP. And all of this while hearing...

DC Health Link Connects People to Insurance

How’s your health insurance looking? Are you confused about what to sign up for? Do words like “premium” and “deductible” get you stuck? It’s...

Keep It Moving

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...

Research and Passion: A Wonderful Combination for the Anacostia

This summer, as the heat index begins to rise, Americans turn to water-based festivities in an attempt to escape the scorching sun. For residents...

Recognizing the Unsung Male Caregiver

“It’s one thing when you’re already a parent but it’s another to be a parent of someone who raised you,” says Terence Peete, reflecting...

Hiking and Biking the Anacostia: Where to Go and How to...

The number of folks interested in hiking and biking the Anacostia keeps growing. As does the number of people asking me the best places...

Mobile Mammography Van Prepares for Maiden Voyage

Getting to a doctor’s appointment when you have a laundry list of things to do can be cumbersome at best. Even when the office...

Take Your Pet to the Dentist

It is recommended that we humans see the dentist at least once per year. The same can be said for your dog and cat....

The Condo Kayaker

When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...

Stress Relief While Building Your Inner Worrier

Are you looking for some stress relief? Maybe you would like to incorporate more physical activity into your regimen? At Samurai Training Academy you...