Health & Fitness

Diabetes has been a formidable foe for many, many African-Americans. If you have ever been diagnosed with diabetes or prediabetes you know about the...

Warm weather days are here. People are shedding their winter clothes and winter blues and putting on a pair of fitness shoes. Exercise comes...

She was smoking marijuana before puberty. By the time she entered young adulthood she had graduated to PCP. And all of this while hearing...

What would you do with $37,000? Put a down payment on a home? Invest in your children’s education? Buy a car? According to recent studies,...

The recent closures of maternity wards at United Medical Center and Providence Hospitals have left expectant mothers in a bind. The dearth of healthcare...

Struggling for motivation? Stuck in a workout rut? Bored with the same exercise routine? Or maybe you are finally ready to begin a fitness...

When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...

“It’s one thing when you’re already a parent but it’s another to be a parent of someone who raised you,” says Terence Peete, reflecting...

Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...