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Washington, D.C.
Friday, January 19, 2018

Senior Dogs in Winter

Winter may be harder on senior dogs than the balmy warmer months of summer. Sure, it is cooler and we do not have to...

The Wonder Of Winter Walks Along Our River

January is a great time to get out and walk along the Anacostia.   We need the exercise after the holiday indulgences. The weather is...

Keep It Moving

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...

Pet Disaster Preparedness

The past month has reminded many of us that weather-related disasters are real and can happen anywhere along the coast. Remember 2003 and hurricane...

The Dietitian Next Door

What’s for dinner? Sounds like a simple question but it can have some very complicated responses. Cooking meals at home has been proven to...

The Condo Kayaker

When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...

Urinary Health

As mammals we all pee. Urine, produced by the kidneys, is an essential part of physiology: it eliminates excess water, helps electrolyte balances, rids...

Historic Langston Golf Course

Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...

Releasing Black Hair Relaxers

Walk into any black hair salon on a Saturday morning and you will find creative chaos. Blow driers blasting, sinks with water flowing, hot...

Rabies

Last month there was a rabies scare at a dog daycare in the District. In the end, the dog did not have rabies, but...